Portabello Mushroom Sandwich Recipe

Here is my recipe for tonight's dinner:






Portabello Mushroom Sandwich:

1 large organic mushroom top, sliced lenghthwise
1/2 c. sliced onion
5 sprays of Pam Olive Oil spray
a couple of shakes of McCormick's hamburger seasoning
1 oz. feta cheese
1/2 Joseph's pita (oat and flax, low carb)
1 tbsp of mayo


Put first 4 ingredients into a frying pan. Lightly fry on medium heat till browned; Melt the one ounce of feta cheese ontop (shut off heat from stovetop). Slice Pita in half, put tbsp of mayo inside and add ingredients from frying pan.

Add to this some TJ sweet potato fries, to which I lightly dusted with chili powder (yummy) and dipped into Jack Daniel's barbeque sauce.

Very good, lowfat dinner!