Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Thursday, July 9, 2009

Ahi Tuna steaks, asparagus, sweet potato


Still hungry. So I feasted on a 4 oz. tuna steak (shared one oz. with my dogs/cats -- they begged). Really simple recipe. Got the tuna steaks frozen from Trader Joe's. Love that store. I grilled the sweet potatoes yesterday in the oven with a little EVOO. So, for the recipe for the above, I just brushed olive oil on the asparagus and lightly dusted the steaks and the veggies with lemon pepper seasoning (no oil on the tuna). It was so yummy. I figured I would eat a heavier meal at noontime and a much lighter dinner after the BIG RUN. Dinner will probably be left overs for 2 reasons, I have a ton of them in the fridge and I will be exhausted. I made a second plate of the tuna above for the hubby. The iced tea is TJ's mint iced tea with a little Stevia added for sweetness. I had 15 TJ's low fat ginger cat cookies for people. I think in a few hours I will be all digested and ready to go.

Calories for lunch: 386, carbs 44, fat 10, protein 31
Calories for cookies: 240, carbs 50, fat 4, protein 4 (I had 30 cookies)